Monthly Archives: November 2017

Taking Proper Nutrition During Pregnancy

The American College of Obstetricians and Gynecologists advises women to increase their nutrition during pregnancy. It recommends increasing their usual food servings and taking variety from the four fundamental food groups. The Standard Diet The standard diet for pregnancy nutrition … Continue reading

Posted in Health and Fitness | Comments Off on Taking Proper Nutrition During Pregnancy

Eat Organic Nutrition Bars

Certified organic nutrition Bars is made with whole, cold processed, fruits and nuts. The folks at Pure Bar have taken all the best that Mother Nature provides, molded it into a rich, chewy nutrition bar, and made it available to … Continue reading

Posted in Health and Fitness | Comments Off on Eat Organic Nutrition Bars

Top Five Tips For Maintaining Optimal Nutrition

Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the … Continue reading

Posted in Health and Fitness | Comments Off on Top Five Tips For Maintaining Optimal Nutrition

Healthy Nutrition For The Golfer

When it comes to golf, many people tend to see it as a relaxed, laid back type of sport. Playing a few rounds of golf sounds like a chance to have an afternoon off, living the good life and bonding … Continue reading

Posted in Health and Fitness | Comments Off on Healthy Nutrition For The Golfer

Myths About Healthy Eating

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to … Continue reading

Posted in Health and Fitness | Comments Off on Myths About Healthy Eating

Health And Nutrition

Simular to the man who defined love as “not beating your wife,” nutrition is as much a matter of what not to do as what is right. Nutrition is the science of keeping the body properly fueled with the correct … Continue reading

Posted in Health and Fitness | Comments Off on Health And Nutrition

Teenage Nutrition For Autistic Young Adults

Nutrition comes primarily from what a person eats and drinks. Some people supplement their nutrition by taking vitamins. Autistic teenagers, as well as teenagers without autism, need healthy nutrition and a level of exercise that is very important to meet … Continue reading

Posted in Health and Fitness | Comments Off on Teenage Nutrition For Autistic Young Adults